Cooking, Health

Book Description

This text was written as a resource for expanding the reader's understanding of nutritional physiology and the cruciality of sound nutrition in the body's expression of health While the text is intended more for those who operate within the healthcare field in some capacity I have attempted to make the curriculum accessible to those without a strong background in physiology I have intended for this work to both compliment and deepen the material relating to nutrition that I have already published yet also be of significant use on its own Topic areas discussed include the microbiome and health of the gastrointestinal tract human grain consumption thyroid health and nutritional factors porphyria and health of the immune system rotation dieting acidalkaline balance somatids and healthy water